Een gezonde levenstijl naleven hangt af van vele factoren, één van de grootste factor is lichaamsbeweging. Of u nu 7 dagen in de week naar de sportschool gaat of geniet van een dagje golfen.
Premium Prevention moedigt iedere vorm van lichaamsbeweging aan, maar wel altijd op u eigen niveau en u limiet te kennen. Hieronder vindt u bedrijven die samenwerken met ons Lifestyle Guaranteed Program.
Cure4Life
Today we meet Nicoline Smetsers, with her project Cure4Life.
We think Nicoline fits perfectly into Premium Prevention Lifestyle, read her story below
The key to happiness is your health. This is the reason I try to motivate people towards a healthy lifestyle, with a focus on exercise and especially on nutrition. The challenge is to be able to enjoy life while also staying conscious of one’s body and its needs. Cure4Life has helped me personally to a huge extent, and the results with participants in the program haveproven that Cure4Life is a true solution to the problems associated with being overweight.
What is Cure4Life? It is a medically based nutritional program that looks at the cause of being overweight and thus determines a personal program for each individual using ‘normal’ food from the supermarket. It is a unique approach, for each person is unique! Then to this nutritional program we can add an exercise program and even psychology coaching. In the end, it is all about finding balance in life, which is only possible when you are emotionally and physically strong, and you have the confidence to enjoy life to the fullest!
I am proud to be the first coach of Cure4Life in Costa Blanca. We started the program in 2016, and are currently enrolling for the English version. Besides my activities for Cure4Life, I support my partner in his physiotherapy practice in Altea, and I organize therapy travel to Spain. The therapy travel combines the Cure4Life program with movement, relaxation and psychology and has proven to be very successful in treating problems such as burnout, stress, weight issues and rehabilitation. I really enjoy all of these activities, and it gives me a lot of energy and motivation to coach other people along the path towards a healthy lifestyle. And of course it is highly satisfying to see someone reach his or her goals and find greater happiness in life!
Colaboradores
Premium Prevention & Eten
Heeft u een gezonde levensstijl ?
Tegenwoordig zijn we ons steeds meer bewust van wat we eten, maar sommige van ons hebben nog een beetje hulp nodig.
Gezonde voeding is geen probleem tijdens werk, reizen of uit eten gaan.
Het gaat allemaal om het maken van de juiste keuzes.
Het maken van deze juiste voedings keuze is niet saai of niet smaakvol.
Met Premium Prevention & Eten willen we u laten zien dat gezond eten leuk is.
Hieronder vindt u een aantal bedrijven die samenwerken met ons Lifestyle Guaranteed Program.
Chef André Lechien and his wife Lucia are the motors behind this modern but cosy Japanese/Vietnamese restaurant.
André Lechien is the son of a Vietnamese mother and French father, André was born in Saigon and sent to Paris at age of 2 for boarding school. He spent most of his teens hanging around kitchens where he developed his love for food.
After graduating from the Culinary Institute in Strasbourg,he trained in France at several Michelin-three star restaurants.
In 1994, André moved to California and opened his restaurant André on Balboa Island where he “wowed” the locals with his innovative blend of tastes and artistic presentation. 2 years later he opened his second restaurant Laguna Beach.
And the story continues because in 2000 he opened Le Colonial and not long after the Trickster Café with magic and comedy Emmy awarded celebrity Robert Shields.
After he got married with his lovely wife Lucia who is in charge of the front part of Be Katsu he decided to move to Spain to provide a better future for his children.
In Spain he started working in The Ritz in Albir from where he moved to the Asian Garden Hotel.
Not long after, he opened Restaurant Samurai in Altea, from there he left his signature in Restaurant Tanuki and Kitsume.
And from last year he found his place in Albir.
Be Katsu means Be Victorious and Victorious he is !
André has a philosophy for cooking, “Have respect for food and never exhaust your creative talents in cooking.”
He has proven this in his past and continues to culinary masterpieces into an everyday reality at Be Katsu.
André selected four dishes for the Premium Prevention Lifestyle program.
These delicious, creative and most important healthy dishes are a great example of what Be Katsu stands for.
Restaurant Anna
Premium Prevention Lifestyle welcomes on board Restaurant Anna.
From the 1st of December this beautiful restaurant will be in the creative hands of Chef the Cuisine Wim Vandamme. After working here from 2015 as chef, he now will be the new owner. Wim Vandamme is determined to continue with the restaurant as it is now.
“ Never change a winning team “
Wim was born the 26 of September 1975 in Meene Belgium.
You could easily say he was born for the job. With restaurateurs as parents it is an easy come out. Wim finished his study at the hotel school in Belgium.
And started working in Restaurant the Oesterput in Wevelhem and in the Tavern of his parents.
In 2009 Wim and his family decided to move to Spain, but after a year they moved back to Belgium.
In 2014 they were ready for it and made the move to Spain again.
After working 1 year in the area, Wim found his place in 2015 at the Restaurant where very soon he will be the owner.
The Restaurant performs a classical French kitchen.
Where it only works with fresh and seasonal products.
The restaurant counts 40 seating inside and 40 outside on the beautiful terrace.
It is lovely decorated place and the eyecatching lobster tank is difficult to miss.
Open from Wednesday till Monday. Kitchen open from 12.30 till 22.00.
Every week Wim creates a 3 course menu.
Wim’s mission in life is “ to keep cooking with love and make people happy with his creations “
For Premium Prevention 4 dishes are selected by the Chef.
Restaurant Anna is situated at the Blv. de Los Musicos 21 in Albir
